THERAPEUTIC SERVICES

Individual Psychotherapy Sessions (ages 6 and older)

*Cognitive Behavioral Therapy (CBT)

*Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

*Dialectical Behavior Therapy (DBT)

*Expressive art therapy

*Play therapy

This multifaceted approach helps individuals to increase self-awareness, process their trauma, cultivate a greater sense of self-love, and minimize and control the symptoms of anxiety and depression. Working to promote overall well-being and resilience.

**CURRENTLY ONLY OFFERING TELEHEALTH SESSIONS**